GAF Reading List
Alignment Matters: The First Five Years of Katy Says
by Katy Bowman, M.S.
A Guide to Better Movement – The Science and Practice of Moving with More Skill and Less Pain
by Todd Hargrove, CR, CFP
Move Into Life, The Nine Essentials for Lifelong Vitality
by Anat Baniel
Preparing for Surgery, Heal Faster: A Guide to Mind-Body Technique
by Peggy Huddleston
Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey, M.D.
The Price of Invulnerability
By Brene Brown