Gym hours

Monday through Friday: 6:45 – 12:30 pm
Saturday: 7:45 – noon
Monday evening: 4:45 – 7:15 pm
Wednesday evening: 4:45 – 7:15 pm
Sunday: Closed

Class hours 

Complete Conditioning

GAF members only
Monday: 7:00 am – 7:55 am
Wednesday: 6:00 pm – 6:55 pm
Saturday: 8:00 am – 8:55 am

NEW! Cardio and Stretch

GAF members only
Wednesday: 9:00 am – 9:55 am

Fundamentals and Deliberate Practice

GAF members only
Saturday @ 9:00 am – 9:55 am